Psychotherapy is a type of therapy where personal issues and underlying life themes, that may be impacting on the satisfaction and enjoyment of your life, are explored in conversation with your therapist.

Psychotherapy is a journey or process of becoming more conscious of parts of our selves that were previously not fully acknowledged. The therapeutic relationship can become an important part of learning about ourselves and help us learn improve our relationships with others.

Professionally, we practice the Conversational Model of Psychotheray where we incorporate and integrate: trauma therapy, neurophysiology, memory, linguistics, infant research and developmental theories with a Psychology of the Self.

The effectiveness of psychotherapy therapy is demonstrated in ongoing research at Westmead Hospital in Sydney.